In this episode, Kim Raine is joined by Angela Bentley, also known as The Ice Warrior — a Wim Hof–trained practitioner who helps leadership teams build resilience, confidence and clarity through breathwork, cold exposure and mindset training.

Angela shares how she went from corporate life to finding freedom (and fearlessness) through the cold and how these same tools can help ADHD entrepreneurs and leaders break cycles of burnout, avoidance and self-sabotage.

Together, Kim and Angela dive deep into the link between fear, ego and the nervous system. They explore how to recognise the difference between intuition and avoidance, why burnout is often a sign of disconnection from the body and how regulating your system can transform the way you lead, work

and live.

You’ll also hear honest reflections on identity, ADHD awareness and the power of learning to get comfortable in the uncomfortable.

If you’ve ever found yourself stuck in indecision, running on adrenaline or fearing what happens when you slow down, this conversation will remind you that your body holds the answers - you just have to listen.

Website: https://kimraine.com/

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https://www.instagram.com/entrepreneursadhdcoach/

https://www.linkedin.com/in/kimraine/

https://www.facebook.com/groups/adhdbrainsinbusiness

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