『🐶 – Awake In』のカバーアート

🐶 – Awake In

🐶 – Awake In

著者： Jasmine Che & Bill Tribble
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 London based podcast on mindfulness and wellness(c) Awake In 2020+ スピリチュアリティ 衛生・健康的な生活
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  • Episode 10 – Retreats

    Episode 10 – Retreats
    2022/04/21
    Meditation retreats are generally a good thing for most people, but aren’t without their dangers. They can be really hard to get through – but can give you great results! We talk about the risks, the potential benefits, the general format of most courses, the physical and mental challenges, and specifically what we’ve learnt from […]
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  • Episode 09 – Reunion

    Episode 09 – Reunion
    2021/10/11
    It’s been a while! Excited to kick things off again as we (hopefully) start to see the beginning-of-the-end of the COVID pandemic. What a strange and interesting time to be alive. We speak about covid goblins, our practice, journaling, the climate crisis, effective philanthropy, the real consequences of actions in the modern day world, greenwashing, […]
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  • Episode 8 – Lorin Roche. Meditation can *actually* be easy

    Episode 8 – Lorin Roche. Meditation can *actually* be easy
    2020/12/07
    Really special episode this, with one of our favorite meditation teachers. Lorin is something of a ‘meditator whisperer’ – having spent much of his life being an unorthodox counsellor to meditators who were having trouble in their practice. Lorin casts aside monasticism, ascetism, and puritanical thinking for a clear-eyed and honest look at what it […]
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