🎙️Season 4: Episode 2: “Boundaries are my personality now.”
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🎙️Season 4: Episode 2: “Boundaries are my personality now.”
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概要
Hey Skinnebekkies! The weekend is almost here 😝
And if you’re anything like us, you need something to get you over the finish line.
So we’re choosing softness this week.
In this episode, we unpack what a real soft life actually looks like.
Everyone wants a soft life…
Until it requires a hard conversation. 🗣️🥊💬
Soft life isn’t face masks and bath bombs, it’s truth bombs. 💆🏽♀️🛀🏽🧼
It has nothing to do with aesthetics, filters, or disappearing to keep the peace. 🪷☮️
Softness isn’t passive. It’s honest, regulated, and protected by boundaries. 😌🧘🏽♀️
We talk about:
Why rest without guilt is revolutionary
How boundaries are the work behind peace
Saying no without a backstory, apology, or emotional cushioning
The difference between peacekeeping and actual peace
Why feeling guilty doesn’t mean you’re doing something wrong
How firmness with others allows softness with yourself
If you’ve ever:
Explained yourself into exhaustion
Said yes while resenting it
Confused people-pleasing with kindness
Wanted peace but felt scared to enforce it
This episode is for you.
So go make a cup of coffee or tea, sit down, and lock in. ☕🍵
It’s all about no, no, no, no, no and not, yeah, yeah, yeah, yeah, yeah! 🎵🎶