🎙️ Vibe-N-Shine Podcast | Episode 12 : What Death Can Teach Us About Living
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🎙️ Vibe-N-Shine Podcast | Episode 12 : What Death Can Teach Us About Living
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著者：
In this deeply moving episode, we sit down with Jessica Catlin, an end-of-life educator and death doula, to explore what it means to come back home to yourself—and how confronting life’s most finite truth can actually teach you how to live more fully.
Jessica shares her powerful journey from living in survival mode and feeling invisible… to reclaiming her voice, her worth, and her purpose in one of the most profound spaces: end-of-life care.
If you’ve been feeling disconnected, stuck in old patterns, or questioning the life you’ve built… this conversation will meet you exactly where you are.
We explore:
What it means to live intentionally when time is our most limited resource
How early experiences can shape a “stay small to stay safe” mindset
The moment you realize you’ve become a stranger to yourself
How boundaries can disrupt relationships—but create deeper alignment
Why making space for yourself is the first step to hearing your true voice
We also unpack powerful shifts like:
Survival mode → intentional living
Invisibility → self-expression
External validation → self-trust
Comfort → curiosity and growth
Overgiving → energetic reciprocity
…and what it really looks like to step into a new way of being:
Choosing what aligns instead of what’s expected
Trusting your inner voice over outside noise
Letting go of relationships that no longer honor you
Following the “why not?” instead of staying stuck in “why?”
Jessica also brings a unique perspective on how improving your relationship with death can transform the way you live—touching on topics like advance care planning, supporting caregivers, and the emotional realities many face at the end of life.
Take a moment with us:
Where in your life are you shrinking to stay comfortable?
What would shift if you gave yourself permission to choose differently?
About Our Guest:
Jessica Catlin is an end-of-life educator and death doula who supports individuals and families in navigating mortality with intention, clarity, and compassion. Through her work, she helps people prepare for and approach death in a way that honors their values and creates peace.
Follow Jessica: @deathliteracydoula
Learn more: http://www.deathliteracydoula.com
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About Your Hosts:
Krista supports moms with ADHD in learning how to work with their brains—not against them—so they can thrive in life and motherhood. Follow Krista on Instagram: @hudsonlifecoaching ; Book a clarity call: hudsonlifecoaching.com
Jessica is a growth-minded guide helping women align with their most intentional, inspired selves in both life and business. Follow Jessica on Instagram: @findyourblu ; Book a clarity call: [www.calendly.com/jllepore](http://www.calendly.com/jllepore)
Together, they bring you conversations where prosperity meets personal growth—blending mindset, strategy, and alignment so you can create a life by design.
If this episode resonates, don’t forget to:
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Share with someone who’s ready to reconnect with themselves
Recorded by ROC Vox Recording & Production Studios in Pittsford, NY. Learn more at rocvox.com.
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