你不需要賺很多錢, 也可以過上自己很喜歡的生活模式;

你也不需要等到退休或是孩子長大, 才能享受自己的時間,

這 3個方法都是現在, 即刻就能幫助你放大時間, 享受生活很簡單而被忽略的小秘密

[每個 15分鐘都是最好的開始, 也可以是最完美的結束]

Join Australian host Claire as she delves into three simple yet impactful methods for expanding your time and harnessing your inner drive. In this episode, Claire shares personal anecdotes and practical tips to navigate the intricacies of daily life while achieving personal growth.

From responding to your inner intuition to restructuring your energy allocation throughout the day, learn how to listen to your inner self and make deliberate life choices. Claire also discusses breaking free from limiting habits and the transformative power of an early morning routine.

Explore the concept of effectiveness in time management and uncover the freedom to live life on your own terms, with sound strategies to cultivate personal satisfaction. This episode is a guide to enhancing your life's quality and making the most of every moment. Listen in for valuable insights and encouragement to embrace change confidently.

📍 打造理想生活的電子報 立刻訂閱

每週五出刊 [ 打造理想生活的一年 ]

📍 開啟健康生活的西芹汁 [ IG 限動七日挑戰] 重點索取

📍 AM5:30 俱樂部 [ IG 限動分享起床的日常]

📍有任何回饋或是想法，都可以在以下地方找到我！ 📍FB : 澳洲希臘人妻Claire.C 📍IG : claire Habit life 📍Thread: @claire.c.life

分心世代, 分心的我不是要時間管理而是要專注力管理

歡迎一起來學習~

Join Australian Claire as she takes you through a day in her busy life while sharing insightful reflections on motherhood, personal growth, and the power of focus.

This episode dives into the profound lessons from the book "Indistractable" and explores practical strategies to tackle distractions, manage time, and pursue a life aligned with personal values.

Discover how Claire balances family life, personal ambitions, and her journey towards self-compassion. Tune in to learn how to transform daily chaos into mindful living with Claire's relatable experiences and thoughtful advice.

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📍 訂閱免費電子報 [ 打造理想生活的一年]每週五出刊 立刻訂閱

📍 發現芹菜汁的神奇力量！免費索取

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📍有任何回饋或是想法，都可以在以下地方找到我！ 📍FB : 澳洲希臘人妻Claire.C 📍IG : claire Habit life 📍Thread: @claire.c.life