This Queen suffered the devastating loss of a child, yet found her way through her grief when she connected with fitness. 

She found her inner child and a renewed love for life. In her journey to peace, she discovered that she is so much more than her body. She wants other women to understand the importance of self-care, good health, and internal beauty. 

Listen to how she finds her balance and how she works daily to be her best self.

This Queen suffered the devastating loss of a child, yet found her way through her grief when she connected with fitness. 

She found her inner child and a renewed love for life. In her journey to peace, she discovered that she is so much more than her body. She wants other women to understand the importance of self-care, good health, and internal beauty. 

Listen to how she finds her balance and how she works daily to be her best self.

This Queen finds time to maintain her balance and give back to the community.  As an army veteran, registered nurse, health coach, and health-supportive chef, she has lived a life of service.

So how does a woman that gives so much to others find balance and maintain her mental health?  

She finds it through the beauty and peace of meditation and her relationship with God. Listen to how she makes time for herself and others in her busy service-filled life.