『“You’re Not Broken" | How Unmasking Helped Me Heal From Burnout & Befriend My AuDHD Brain』のカバーアート

“You’re Not Broken" | How Unmasking Helped Me Heal From Burnout & Befriend My AuDHD Brain

“You’re Not Broken" | How Unmasking Helped Me Heal From Burnout & Befriend My AuDHD Brain

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概要
 Here’s everything I wish I’d known about getting my AuDHD diagnosis, from the feelings that took me by surprise, to my experience with medication, and all the practical ways I can help my brain and body every day.If you love this episode, please follow the podcast and leave a 5⭐ review - it helps me to make more episodes and reach more listeners with these stories.And if you feel inspired to write, why not join my online writing community with 30% off now? We meet every two weeks to write and workshop our pieces, there's daily prompts and writing opportunities, Q&As and guest Masterclasses, a library of resources, a book club, a forum where you can get feedback on your work, and a virtual coffee shop where you can write and yap with likeminded people from all over the world! Just click the link below and use code OUTOFLOVE at checkout!For questions about the Write to Yourself community and in-person retreats, email info@writetoyourself.co.uk-- Write To Yourself --⁠Join Me in Spain for the Write To Yourself Retreat 2027⁠⁠Get 30% off the Write To Yourself Community⁠-- Books --⁠Out Of Love⁠⁠Out Of Love Audio Book ⁠⁠Better By Far⁠⁠Better By Far Audio Book⁠-- Follow -⁠@outoflovepodcast⁠⁠@thehazelhayes⁠⁠@write.to.yourself⁠--------⁠⁠⁠Podcast Assistant: Abi Armstrong⁠⁠⁠⁠⁠Assistant Editor / Sound Mixer: Rebekah Pruett⁠-- ⁠NHS Right to Choose⁠ -- Hosted on Acast. See acast.com/privacy for more information.
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