“This Doesn’t Feel Blessed": Purity Culture & Painful Sex | ft. Meg Cowan
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You were told if you waited, sex would be blessed… so what happens when it hurts instead?
In this episode, I sit down with sexologist Meg Cowan to unpack the real impact of purity culture on our bodies, relationships, and sex lives.
Meg shares her story of growing up in purity culture, waiting until marriage, and then realizing—sex was painful and anything but “blessed.” That experience led her to question everything and step into the work she does today: helping people heal from shame-based teachings and build healthier relationships with their bodies and sexuality.
We talk about purity culture myths, painful sex, shame, and the conversations the church often avoids—like consent, pleasure, chronic illness, and real relationship dynamics.
If you’ve ever felt confused, disconnected, or let down by what you were taught about sex, this episode is for you. Learn more from Meg! Instagram: @megccowan Website: www.megcowan.com