Ayanna Rios-Hill is a recent college graduate of San Francisco State University with a Bachelor's Degree in Sociology and a Minor in Race and Resistance Studies . She is 22 years old, and was born and raised in San Diego, CA.

In this episode Dj Doc and Ayanna talk about Ayanna wanting to be an advocate for women of color within the beauty and fashion industry. She wants to make a difference within these industries, because women of color and their beauty is often undermined and underrepresented in todays society.

Guest Ayanna Rios-Hill: https://www.instagram.com/beauty_advocate_woc?igsh=NTc4MTIwNjQ2YQ==

Sponsor R.O.C. Media: https://www.youtube.com/channel/UCTyKHrTYBJpcJ_53ktfeqnA

Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

Today's guest is Jazzmin Austin, owner of Jazz'd Up Hair salon. Dj Doc and Jazzmin talk a little about mental health and haircare.

Jazzmin is a San Diego–based celebrity stylist, educator, and founder of Jazz’d Up Hair. A UAPB Fashion Merchandising graduate, she blends artistry, branding, and empowerment to uplift clients and peers.

Her impact extends beyond the salon—she collaborates with nonprofits, serves on the Diamond BID board, and was honored with the Beacon Award.

Jazzmin also creates accessible styling toolkits and workshops,building sustainable income streams while inspiring others.

Guest Jazzmin Austin: Getjazzdup.com

Sponsor R.O.C.Media: https://www.youtube.com/channel/UCTyKHrTYBJpcJ_53ktfeqnA

Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

In this episode of Straight Talk with DJ Doc, host Thomas Howard welcomes Dr. Angelique E. Richardson, an MD and PhD, who discusses her journey into medicine, the importance of sunlight for health, and the evolution of medical practices.

Dr. Richardson emphasizes the significance of early detection in cancer, particularly prostate and breast cancer, and explains the symptoms and implications of perimenopause and menopause.

She also introduces her Center for Phenomenal Health and Wellness, which focuses on a holistic approach to women's health during these transitions.

https://www.phenomenalhealthandwellness.com

https://poplme.co/djdocsd/share

In this episode of Z & B Conversations, hosts Bianca and Zykina explore the theme of travel, focusing on the importance of packing light—both physically and emotionally.

They discuss their travel essentials, the clarity that comes from stepping away from daily routines, and the necessity of letting go of emotional baggage. The conversation emphasizes how travel can serve as a form of worship and personal growth, allowing individuals to find freedom and fun in their experiences.

In this conversation, Bianca Vann and Zykina Stewart explore the profound impact of travel on personal growth and faith. They discuss how traveling serves as a form of therapy, allowing individuals to gain new perspectives and build resilience. The dialogue emphasizes the importance of trusting the journey, both in flights and in life, and the necessity of protecting one's peace through boundaries and supportive relationships.

They also highlight the significance of surrounding oneself with genuine people who contribute positively to one's journey and the importance of embracing change and growth.

Zykina Stewart: https://evolvecoaching.life

Bianca Vann: https://iambiancavann.com

Sponsor R.O.C. Media: https://www.youtube.com/channel/UCTyKHrTYBJpcJ_53ktfeqnA

Producer Thomas Howard: https://poplme.co/djdocsd/share

In this episode of Straight Talk with DJ Doc, host Thomas Howard welcomes Onyx Brice, an award-winning author, playwright, and public speaker. They discuss Onyx's journey as a survivor of child abuse and her mission to empower women.

Onyx shares her experiences in writing, theater, and public speaking, emphasizing the importance of sharing one's story to inspire others.

The conversation highlights her aspirations for Evidence Theater Productions and the impact of her work on the community.

Guest Onyx Brice: http://aghettochildschristmastale.company.site

Sponsor R.O.C. Media: https://www.youtube.com/channel/UCTyKHrTYBJpcJ_53ktfeqnA

Host / Producer Thomas Howard: https://poplme.co/djdocsd/share

In this engaging conversation, Dr. LaWanna Richmond speaks with Sherinda Bryant, an Afro futuristic educator and founder of the Afrofuturism Discovery Academy.

They explore the meaning of Afrofuturism, its application in education, and the importance of integrating this genre into K-12 curricula. Sherinda shares insights on her teaching methods, the significance of Black Student Unions, and her experiences at the Emoja Community Conference.

The discussion highlights the potential for future collaborations and the impact of community engagement in shaping young minds.

Dr. LaWana: http://afroFuturismLounge.com

Guest Sherinda Bryant: https://www.instagram.com/sherindarb?igsh=NTc4MTIwNjQ2YQ==

Sponsor R.O.C. Media: https://www.youtube.com/channel/UCTyKHrTYBJpcJ_53ktfeqnA

Producer Thomas Howard: https://poplme.co/djdocsd/share

Hosts Zykina & Bianca discuss the fact that growth is not instant—it’s an unfolding. In this episode, Z & B explore the beauty and challenges of evolving through faith, purpose, and seasons of change. It’s a reminder that becoming isn’t about perfection—it’s about process.

Zykina Stewart: https://evolvecoaching.life

Bianca Vann: https://iambiancavann.com

Sponsor Cafe La Maze: https://www.cafelamaze.com/

Producer Thomas Howard: https://poplme.co/djdocsd/share

Host, Thomas Howard talks with Miesha D. Jones about being an entrepreneur. We talk about her businesses; Stylish Moments Salon and J. Nicole Creating Moments Events.

The conversation highlights the importance of creating safe spaces for men and women to express vulnerability and share experiences. Miesha discusses the men's conference she organized, as well as the upcoming Women's conference on November 8, 2025. She focuses on topics such as financial literacy, health, and mental well-being, emphasizing the positive impact of men & women supporting each other.

Make sure to get your tickets for November's Moments Chapters Motivational Conference.

Miesha D. Jones: https://www.instagram.com/moments.chapters?igsh=NTc4MTIwNjQ2YQ==

Get tickets here: https://www.momentschapters.com/?fbclid=PAdGRleANxiENleHRuA2FlbQIxMQABp6OcSutYxMA1VE57DH5EKPygrb-60x4lc67zrgy4Q-wiQahvB936RP4kJg5g_aem_UwkO5OSp0bR4gVx9gwEYug

Sponsor R.O.C. Media: https://www.instagram.com/r.o.c._media?igsh=MWg4N3hqcjhsaTh4aQ%3D%3D&utm_source=qr

Host / Producer Thomas Howard: https://poplme.co/djdocsd/share