In this episode of Resilience in Chaos, Shane and Eric dive into the powerful phrase we all use: “It’s about time.” Whether it’s sending that message, following through on a promise, or reaching out to someone you care about—time waits for no one. Join us as we discuss the importance of action, accountability, and living with intention before the moment passes.

Shane and Eric sit down with RevX Wellness founder Mike Nigai, a professional engineer who designed RevX’s commercial-grade cold plunge system to withstand any application, along with company president Andrew Craig. Together, they break down how cold plunging really works, what sets high-quality systems apart from cheap knock-offs, and why understanding horsepower, chillers, and temperature control is critical. Cold plunging is one of the most effective tools for recovery, mental resilience, and overall health. They also discuss how RevX is making a difference for first responders across Southern California. If you want to learn more about cold plunging—without the BS—this episode is for you.

Website:

https://www.revxwellness.com

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Let’s Connect!

📩 Email us:

epadgettcoching@gmail.com

ricfirecaptain@gmail.com

andrew.c@revxwellness.com

mike.n@revxwellness.com

📲 Follow us on Instagram:

ericbpadgett

RevXwellness

🎙️ More episodes: Apple Podcast https://podcasts.apple.com/us/podcast/resilience-in-chaos-the-ric-team/id1716491640

In this episode, Eric sits down with retired Battalion Chief Tom Crewse, also known as Crewser. They discuss the transition into retirement, the sense of losing camaraderie that comes with no longer being on duty, and the journey of discovering new passions and purpose. They share some laughs about LBFD culture and explore how to balance the chaos of work and home life. Tom also talks about his role as a Public Safety Advocate for First Responder Wellness in Newport Beach, California, highlighting various treatment options, including equine therapy. Tune in for an honest and insightful conversation about fulfillment, purpose, and staying connected after a career in the fire service.

https://www.firstresponder-wellness.com

Let’s Connect!

📩 Email us:

epadgettcoching@gmail.com

ricfirecaptain@gmail.com

tom.crewse@frhealth.com

📲 Follow us on Instagram: ericbpadgett

🎙️ More episodes: Apple Podcast https://podcasts.apple.com/us/podcast/resilience-in-chaos-the-ric-team/id1716491640