“It Wasn’t Me” - Why Toxic People Shift Blame
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“It Wasn’t Me” - Why Toxic People Shift Blame
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🎙️ Episode Title: “It Wasn’t Me — How Narcissists Shift Blame and Break Your Self-Trust”
Description (SEO-Optimized):
In this episode of That’s Not Okay, we dive deep into blame-shifting in toxic relationships—why narcissists do it, whether the blame is ever truly deserved, and how it slowly erodes your ability to trust yourself. Learn the psychological tactics narcissists use to avoid accountability, distort your reality, and keep control. We’ll answer key questions like: Do toxic people actually believe their own lies? and How do I rebuild my self-trust after emotional abuse?
Whether you’re healing from a narcissistic relationship, struggling with gaslighting, or trying to make sense of past manipulation, this episode is your guide to clarity and empowerment.
Keywords: narcissist blame-shifting, gaslighting, toxic relationships, emotional abuse, narcissistic manipulation, trust your gut, healing after narcissist, self-trust recovery, do narcissists believe their lies, narcissist podcast