『You're Right, I Don't Care』のカバーアート

You're Right, I Don't Care

7 Lessons Learned to Stop Worrying Less & Start Enjoying Life More

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You're Right, I Don't Care

著者: Lesley D. Nurse
ナレーター: Lesley D. Nurse
¥350で会員登録し購入

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥500 で購入

¥500 で購入

概要

You're Right, I Don’t Care: 7 Lessons Learned to Stop Worrying Less & Start Enjoying Life More

Narrated by Lesley D. Nurse

If you overthink, spiral, replay conversations, or stress about things you can’t control — this short self-care audiobook will feel like finally exhaling.

In under an hour, Lesley D. Nurse walks you through 7 clear, relatable lessons that help you quiet the noise in your head, interrupt worry before it snowballs, and remember who you are outside of stress.

This isn’t therapy.

This isn’t a textbook.

This is real-life wisdom, told with honesty, humor, and the kind of clarity that feels like a friend telling you the truth with love.

Inside, you’ll learn:

How to stop feeding the fears that drain your energy

Why worry attaches to you — and how to release it

What to focus on when your life feels out of control

Gentle mindset shifts that actually work in real life

How to calm the “what ifs” and return to the present moment

If you want quick relief, real encouragement, and simple tools you can use immediately, this audiobook is your reset button.

A short listen.

A big shift.

A calmer you — starting today.

©2020 Lesley D. Nurse (P)2020 Lesley D. Nurse
ストレス管理 不安障害 人間関係 個人的成功 子育て 心の健康 心理学 心理学・心の健康 自己啓発
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