Workout for Seniors Volume I
Home Guide to Strength Training
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
プレミアムプラン3か月
月額99円キャンペーン開催中
聴き放題対象外タイトルです。プレミアムプラン登録で、非会員価格の30％OFFで購入できます。
Workout for Seniors Volume I
￥1,900 で購入
-
ナレーター：
-
Natalie Gooding
-
著者：
-
Harry Sloan
概要
Want to stay strong, active, and independent as you get older? What if you could reverse the signs and symptoms of aging simply by making exercise a part of your daily routine? Well, with Workout for Seniors Volume I you can. With this audiobook, you’ll learn how to do it using step-by-step exercises that will have you saying goodbye to joint pain forever. If you want a beginner’s guide to strength training exercises at home, then this is the perfect tool for you. Within this audiobook you will discover:
- The factors contributing to aging
- Tips guaranteed to slow down the aging process
- The non-negotiable priority that comes first: your health
- Healthy minds need healthy bodies
- What happens next?
Including so many more tips and exercises that will not only leave you feeling great but looking fantastic as well. Whether you are a senior approaching 65 or 85 years young, Workout for Seniors Volume I provides you with all the tools and resources you need that will make you realize that age really is just a number. Choose your path, fulfill your goals, and get your copy today.
©2022 Lawrence Patrick Gagnon (P)2022 Lawrence Patrick Gagnon