Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
Why Would a Smart Person Like You Choose a Low-Carb Diet?
- ナレーター： Andrew Colford
- 再生時間： 1 時間 6 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Why Would a Smart Person Like You Choose a Low-Carb Diet?
あらすじ・解説
You're smart. You don't jump on bandwagons. But low-carb doesn't seem to be going away, and now you're curious.
Does the low-carb or ketogenic diet live up to the hype? Are there dangerous side effects? Is it even possible for someone like you to go low-carb?
There are so many low-carb books on the market. You've seen them around, and maybe bought a few. But it would take hours, or years, to read them all.
Wouldn't you rather read a concise summary of the latest evidence-based nutritional science regarding low-carbohydrate diets?
The sections in Why Would a Smart Person Like You Choose a Low-Carb Diet? are quick, entertaining, and cut to the chase. If you want to dive deeper on any specific topic, references are provided.
As a bonus, the author includes some important information about vegetables that you won't find in the typical low-carb cookbooks.
No recipes. No filler. Just the facts.
Are you already on a low-carb diet? This audiobook is perfect for sharing with friends and family. When people find out you're low-carb, they have a lot of questions and concerns. Give them all the answers they need!