Why Less Means More
Making Space for What Matters Most
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Audibleプレミアムプラン30日間無料体験
¥2,100 で購入
-
ナレーター:
-
Cathy Madavan
-
著者:
-
Cathy Madavan
このコンテンツについて
Do you feel frazzled? Frantic? Fearful you haven't got enough?
In a world obsessed with more, where potential is maximized, and busyness is glorified, another reality also exists: we all have limits—and many of us are living at the edge of them.
Why Less Means More shows you how saying no to one thing might mean saying yes to something far better.
What would it look like to pursue less success and more significance? To live with less complexity and more clarity? To chase less of the 'extraordinary' and celebrate more of the 'ordinary' moments that make up an extraordinary life?
Cathy Madavan, accomplished author and speaker, invites you to leave your fear and franticness behind and discover more space, simplicity and the truth that less really can lead to more.
©2023 Cathy Madavan (P)2024 SPCK Publishingこちらもおすすめ
-
The Joy of Minimalism
- A Beginner's Guide to Happiness with Less
- 著者: Zoey Arielle Poulsen
- ナレーター: Stacy Gonzalez
- 再生時間: 1 時間 39 分
- 完全版
-
総合評価0 out of 5 stars 0
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.
-
Learning How to Learn
- 著者: Tesia Marshik, The Great Courses
- ナレーター: Tesia Marshik
- 再生時間: 4 時間 21 分
- オリジナル版
-
総合評価5 out of 5 stars 5
-
ナレーション5 out of 5 stars 4
-
ストーリー4.5 out of 5 stars 4
Education can be enriching and transformative. It can also be downright excruciating—even demoralizing. When it comes to learning, why are some of us lovers and some of us haters? Welcome to the world of educational psychology, which uses science to explore what causes people to engage and learn, and what we can do to make learning opportunities more enjoyable and impactful. Spoiler alert: Teachers can only do so much. Students, too, must take control of their learning. Unfortunately, many of us never, ahem, learned the skills to do just that.
-
5 out of 5 stars
-
学び方を学ぶ
- 投稿者: Second to NUN 日付: 2025/05/14
著者: Tesia Marshik, 、その他
-
The Long Game
- How to Be a Long-Term Thinker in a Short-Term World
- 著者: Dorie Clark
- ナレーター: Dorie Clark
- 再生時間: 5 時間 23 分
- 完全版
-
総合評価3.5 out of 5 stars 3
-
ナレーション4 out of 5 stars 3
-
ストーリー2.5 out of 5 stars 3
It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. How can we break out of the cycle and create the kind of interesting, meaningful lives that we all seek? Just as CEOs who optimize for quarterly profits often fail to make the strategic investments necessary for long-term growth, the same is true in our own personal and professional lives.
-
4 out of 5 stars
-
some useful stuff
- 投稿者: Brian 日付: 2023/08/10
著者: Dorie Clark
-
The Simple Guide to a Minimalist Life
- 著者: Leo Babauta
- ナレーター: Fred Stella
- 再生時間: 1 時間 57 分
- 完全版
-
総合評価4.5 out of 5 stars 5
-
ナレーション4.5 out of 5 stars 5
-
ストーリー4.5 out of 5 stars 5
"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!
-
4 out of 5 stars
-
be a minimalist
- 投稿者: keiko 日付: 2023/01/14
著者: Leo Babauta
-
The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- 著者: Cait Flanders
- ナレーター: Cait Flanders
- 再生時間: 5 時間 33 分
- 完全版
-
総合評価4 out of 5 stars 1
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
著者: Cait Flanders
-
No Excuses!
- The Power of Self-Discipline for Success in Your Life
- 著者: Brian Tracy
- ナレーター: Brian Tracy
- 再生時間: 6 時間 51 分
- 完全版
-
総合評価4.5 out of 5 stars 2
-
ナレーション4.5 out of 5 stars 2
-
ストーリー4.5 out of 5 stars 2
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.
-
5 out of 5 stars
-
Love this Book
- 投稿者: Paul 日付: 2023/08/14
著者: Brian Tracy
-
The Joy of Minimalism
- A Beginner's Guide to Happiness with Less
- 著者: Zoey Arielle Poulsen
- ナレーター: Stacy Gonzalez
- 再生時間: 1 時間 39 分
- 完全版
-
総合評価0 out of 5 stars 0
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.
-
Learning How to Learn
- 著者: Tesia Marshik, The Great Courses
- ナレーター: Tesia Marshik
- 再生時間: 4 時間 21 分
- オリジナル版
-
総合評価5 out of 5 stars 5
-
ナレーション5 out of 5 stars 4
-
ストーリー4.5 out of 5 stars 4
Education can be enriching and transformative. It can also be downright excruciating—even demoralizing. When it comes to learning, why are some of us lovers and some of us haters? Welcome to the world of educational psychology, which uses science to explore what causes people to engage and learn, and what we can do to make learning opportunities more enjoyable and impactful. Spoiler alert: Teachers can only do so much. Students, too, must take control of their learning. Unfortunately, many of us never, ahem, learned the skills to do just that.
-
5 out of 5 stars
-
学び方を学ぶ
- 投稿者: Second to NUN 日付: 2025/05/14
著者: Tesia Marshik, 、その他
-
The Long Game
- How to Be a Long-Term Thinker in a Short-Term World
- 著者: Dorie Clark
- ナレーター: Dorie Clark
- 再生時間: 5 時間 23 分
- 完全版
-
総合評価3.5 out of 5 stars 3
-
ナレーション4 out of 5 stars 3
-
ストーリー2.5 out of 5 stars 3
It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. How can we break out of the cycle and create the kind of interesting, meaningful lives that we all seek? Just as CEOs who optimize for quarterly profits often fail to make the strategic investments necessary for long-term growth, the same is true in our own personal and professional lives.
-
4 out of 5 stars
-
some useful stuff
- 投稿者: Brian 日付: 2023/08/10
著者: Dorie Clark
-
The Simple Guide to a Minimalist Life
- 著者: Leo Babauta
- ナレーター: Fred Stella
- 再生時間: 1 時間 57 分
- 完全版
-
総合評価4.5 out of 5 stars 5
-
ナレーション4.5 out of 5 stars 5
-
ストーリー4.5 out of 5 stars 5
"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!
-
4 out of 5 stars
-
be a minimalist
- 投稿者: keiko 日付: 2023/01/14
著者: Leo Babauta
-
The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- 著者: Cait Flanders
- ナレーター: Cait Flanders
- 再生時間: 5 時間 33 分
- 完全版
-
総合評価4 out of 5 stars 1
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
著者: Cait Flanders
-
No Excuses!
- The Power of Self-Discipline for Success in Your Life
- 著者: Brian Tracy
- ナレーター: Brian Tracy
- 再生時間: 6 時間 51 分
- 完全版
-
総合評価4.5 out of 5 stars 2
-
ナレーション4.5 out of 5 stars 2
-
ストーリー4.5 out of 5 stars 2
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.
-
5 out of 5 stars
-
Love this Book
- 投稿者: Paul 日付: 2023/08/14
著者: Brian Tracy
-
The 80/20 Rule
- Learn How to Leverage the Power of the 80/20 Rule to Transform Your Life
- 著者: Romy Osmond
- ナレーター: Steven Myles
- 再生時間: 34 分
- 完全版
-
総合評価1 out of 5 stars 1
-
ナレーション2 out of 5 stars 1
-
ストーリー1 out of 5 stars 1
The 80/20 Principle, also known as the Pareto Principle, is a powerful concept that has been widely applied in various fields such as economics, business, and personal development. The principle states that in many situations, roughly 80% of effects come from 20% of the causes. This means that a small number of inputs (the 20%) are responsible for a large proportion of outputs (the 80%). In this audiobook, you will learn about the 80/20 Principle, and how you can use it to improve your productivity, efficiency, and effectiveness in various areas of your life.
著者: Romy Osmond
-
Hello, Habits
- A Minimalist’s Guide to a Better Life
- 著者: Fumio Sasaki
- ナレーター: Brian Nishii
- 再生時間: 7 時間 16 分
- 完全版
-
総合評価4 out of 5 stars 5
-
ナレーション4 out of 5 stars 4
-
ストーリー3.5 out of 5 stars 4
Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want - and get rid of the ones that don’t do us any good.
-
4 out of 5 stars
-
分かりやすい内容
- 投稿者: masa masa 日付: 2023/01/11
著者: Fumio Sasaki
-
The Laws of Simplicity
- Design, Technology, Business, Life
- 著者: John Maeda
- ナレーター: Nick Podehl
- 再生時間: 2 時間 44 分
- 完全版
-
総合評価4 out of 5 stars 5
-
ナレーション4 out of 5 stars 4
-
ストーリー4 out of 5 stars 4
Finally, we are learning that simplicity equals sanity. We’re rebelling against technology that’s too complicated, DVD players with too many menus, and software accompanied by 75-megabyte “read me” manuals. The iPod’s clean gadgetry has made simplicity hip. But sometimes we find ourselves caught up in the simplicity paradox: we want something that’s simple and easy to use, but also does all the complex things we might ever want it to do.
-
3 out of 5 stars
-
単純なほうがよい
- 投稿者: Second to NUN 日付: 2025/05/15
著者: John Maeda
-
Minimalism Habits
- The Proven System for Achieving a Clutter-Free Life and Greater Happiness
- 著者: Wendi McMaster
- ナレーター: Steven Myles
- 再生時間: 39 分
- 完全版
-
総合評価5 out of 5 stars 1
-
ナレーション5 out of 5 stars 1
-
ストーリー5 out of 5 stars 1
Minimalism isn't about deprivation or living with nothing. It's about getting rid of the excess and distractions in your life so you can focus on what really matters. It's about decluttering your space, your schedule, and your mind to create room for the things that bring you joy and purpose. In this audiobook, you'll learn how to adopt minimalist habits and apply them to different areas of your life. You'll discover how to declutter your home, simplify your schedule, and cultivate a minimalist mindset.
著者: Wendi McMaster
-
The Compound Effect
- Multiply Your Success One Simple Step at a Time
- 著者: Darren Hardy
- ナレーター: Darren Hardy
- 再生時間: 4 時間 44 分
- 完全版
-
総合評価4.5 out of 5 stars 10
-
ナレーション4.5 out of 5 stars 7
-
ストーリー4.5 out of 5 stars 7
The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
-
4 out of 5 stars
-
やる気を少しもらいました
- 投稿者: コヨーテ 日付: 2023/03/11
著者: Darren Hardy
-
The 6 Habits of Growth
- 著者: Brendon Burchard
- ナレーター: Brendon Burchard
- 再生時間: 5 時間 4 分
- オリジナル版
-
総合評価3 out of 5 stars 2
-
ナレーション3 out of 5 stars 2
-
ストーリー3 out of 5 stars 2
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
著者: Brendon Burchard
-
Time Management
- Discover Powerful Strategies to Increase Productivity, Master Your Habits, Amplify Focus, Beat Procrastination, and Eliminate Laziness for Achieving Your Goals!
- 著者: Steve G. Martin
- ナレーター: Steve G. Martin
- 再生時間: 1 時間 6 分
- 完全版
-
総合評価4.5 out of 5 stars 10
-
ナレーション4.5 out of 5 stars 10
-
ストーリー4.5 out of 5 stars 10
The method you are about to learn can work extremely quickly to eradicate old procrastination habits and effortlessly boost your productivity and success in as little as one week! Do you find yourself unable to resist any temptations that waste your time? Do you want to strengthen your willpower and build solid habits that boost productivity? You're in luck, because Time Management by Steve Martin is just the audiobook you need! It's never too late. Get this audiobook now and start ingraining solid habits and strategies that will help you achieve your goals faster!
-
4 out of 5 stars
-
時間
- 投稿者: Second to NUN 日付: 2025/05/15
著者: Steve G. Martin
-
The Power of Less
- The Fine Art of Limiting Yourself to the Essential...in Business and in Life
- 著者: Leo Babauta
- ナレーター: Fred Stella
- 再生時間: 3 時間 54 分
- 完全版
-
総合評価4 out of 5 stars 7
-
ナレーション4 out of 5 stars 7
-
ストーリー4 out of 5 stars 7
With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better
-
3 out of 5 stars
-
a bit boring as an audio book
- 投稿者: YY 日付: 2024/02/23
著者: Leo Babauta
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- 著者: Mel Robbins
- ナレーター: Mel Robbins
- 再生時間: 10 時間 38 分
- 完全版
-
総合評価5 out of 5 stars 19
-
ナレーション4.5 out of 5 stars 15
-
ストーリー4.5 out of 5 stars 15
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
5 out of 5 stars
-
One of the books that I always wanted to read!
- 投稿者: a 日付: 2025/05/16
著者: Mel Robbins
-
Find Work-Life Balance
- 著者: The Great Courses, Christine Carter
- ナレーター: Christine Carter
- 再生時間: 3 時間 5 分
- オリジナル版
-
総合評価0 out of 5 stars 0
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
Author, life coach, and leadership expert Dr. Christine Carter believes that we need to completely rethink the way we approach our work in relation to the rest of our lives. And in the 10 lessons of Find Work-Life Balance, that is exactly what she will help you do.
著者: The Great Courses, 、その他
-
101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- 著者: Dr. Caroline Leaf
- ナレーター: Marge Sudheimer
- 再生時間: 1 時間 40 分
- 完全版
-
総合評価4.5 out of 5 stars 7
-
ナレーション5 out of 5 stars 6
-
ストーリー5 out of 5 stars 6
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
-
定年英語 英語が話せなかったサラリーマンがなぜ定年後に同時通訳者になれたのか(人生100年時代BOOKS)
- 著者: 田代 真一郎
- ナレーター: 盆子原康
- 再生時間: 4 時間 39 分
- 完全版
-
総合評価4.5 out of 5 stars 10
-
ナレーション4.5 out of 5 stars 9
-
ストーリー4 out of 5 stars 9
折り返し世代を応援する「人生100年時代ブックス」、創刊!仕事、働き方、健康、家族……
-
4 out of 5 stars
-
英語が話せなかった〜 に異論
- 投稿者: toshi 日付: 2023/08/02
著者: 田代 真一郎