Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • Whole Food Plant Based Eating

  • The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
  • 著者: Hughie Parks
  • ナレーター: Jeffery Royce
  • 再生時間: 3 時間 21 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
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『Whole Food Plant Based Eating』のカバーアート

Whole Food Plant Based Eating

著者: Hughie Parks
ナレーター: Jeffery Royce
¥ 1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 1,900 で購入

¥ 1,900 で購入

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あらすじ・解説

Ready to revitalize your health without needing to follow a restrictive diet? Keep reading…

The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. In this guide, you'll find a breakdown of what it means to follow a WFPB lifestyle - and why millions of people around the world are adopting this new approach to eating.

In Whole Foods Plant-Based Eating, here is just a fraction of what you will discover:

  • Seven tips for making and maintaining the shift to a plant-based diet
  • Five ways to survive the holidays without stress or restriction
  • How incorporating anti-inflammatory foods into your diet can reduce your risk of developing cardiovascular disease, diabetes, and more
  • Easy ways to make sure you're getting enough protein, even if you cut out animal products
  • Nine common myths and concerns that are holding you back from an new and improved you
  • Simple substitutions for common animal products so you can continue enjoying your favorite recipes while losing weight

And, much more.

It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition.

So, if you're ready to embrace a new outlook on health and wellness, then you need this audiobook today!

©2021 Hughie Parks (P)2022 Hughie Parks

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