Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『Whole Again』のカバーアート

Whole Again

著者: Jackson MacKenzie, Shannon Thomas - foreword
ナレーター: Kaleo Griffith, Erin Spencer
¥ 2,100で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 3,000 で購入

¥ 3,000 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

批評家のレビュー

“In Whole Again, Jackson MacKenzie lays open some of his own personal wounds to advise on how scars from past traumas can heal. He describes how development of a ‘protective self’ can provide acute, numbing relief from emotional pain, but at the expense of more enduring self-acceptance. MacKenzie addresses co-dependency, addiction, post-traumatic stress, and borderline, narcissistic, and other personality disorders, outlining pathways to achieve forgiveness and discharging shame. This book may help fill in the holes that can make you whole again.” (Jerold Kreisman, MD, co-author of I Hate You, Don’t Leave Me: Understanding the Borderline Personality)

"Jackson’s book is an empathetic gem of true knowing. Dismantling the effects of trauma can be a daunting undertaking. Whole Again is a compassionate guide. It takes your hand and encourages you to keep going, prompting you to build a power base of self-discovery that takes you home to yourself. All true healing happens within, which in turn offers you the miracle of hope." (Sarah Brassard, author of Inside: A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times

"In Whole Again, Jackson MacKenzie has synthesized the important basic principles and tools of healing and writes in a style that is both warm and articulate. Whole Again offers a good starting point for those not yet ready for therapy or in conjunction with therapy. It is almost impossible to deal effectively on your own with the effects of trauma and abuse, but having a supportive community and using the simple tools in this book can help you begin the journey toward healing." (Stan Tatkin, PsyD, MFT, founder of A Psychobiological Approach to Couple Therapy® [PACT], and author of Wired for Love and We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love

あらすじ・解説

From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on.

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others.

Through his work with thousands of survivors of abusive relationships, Jackson discovered that survivors frequently have symptoms of trauma lasting long after the relationship is over. These may include feelings of numbness and emptiness, depression, mood swings, isolation, perfectionism, rumination, caretaking and people-pleasing, a need for control, physical maladies, substance abuse, and more.

But he also found that it is possible to work through these symptoms and find fulfillment and love on the other side. In Whole Again, he shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life - to once again feel light, free, whole, and ready to give and receive love.

Like Brené Brown's The Gifts of Imperfection and John Bradshaw's Healing the Shame that Binds You, Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating, and other forms of abuse - to release old wounds and safely let the love back inside where it belongs.

©2019 Jackson MacKenzie and Shannon Thomas (P)2019 Penguin Audio

同じ著者・ナレーターの作品

Whole Againに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。