Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、12万以上の対象作品が聴き放題に
オフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『What Happened to You?』のカバーアート

What Happened to You?

著者: Oprah Winfrey, Dr Bruce Perry
ナレーター: Dr Bruce Perry, Oprah Winfrey
¥ 1,260で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 1,800 で購入

¥ 1,800 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”

This audio edition is read by the authors.

Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on, “What’s wrong with you?” or “Why are you behaving that way?,” to asking, “What happened to you?” This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.

Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights in to the patterns of behaviors so many struggle to understand.

A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr. Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr. Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma.

In conversation throughout the audiobook, the two focus on understanding people, behavior, and ourselves in the context of personal experiences. They remove blame and self-shaming, and open up a space for healing and understanding. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.

Grounded in the latest brain science and brought to life through compelling narratives, this audiobook shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Oprah Winfrey and Dr Bruce Perry (P)2021 Macmillan Audio

同じ著者・ナレーターの作品

What Happened to You?に寄せられたリスナーの声

総合評価
  • 5 out of 5 stars
  • 星5つ
    2
  • 星4つ
    0
  • 星3つ
    0
  • 星2つ
    0
  • 星1つ
    0
ナレーション
  • 5 out of 5 stars
  • 星5つ
    2
  • 星4つ
    0
  • 星3つ
    0
  • 星2つ
    0
  • 星1つ
    0
ストーリー
  • 5 out of 5 stars
  • 星5つ
    2
  • 星4つ
    0
  • 星3つ
    0
  • 星2つ
    0
  • 星1つ
    0

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。