最初の1冊は無料。今すぐ聴こう。

30日間の無料体験後は月額1,500円。いつでも退会できます。

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カートに追加済み

あらすじ・解説

Any person diagnosed with diabetes has one simple question: What do I eat now? 

When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle. 

With What Do I Eat Now?, listeners will be able to:

  • Start off fast - quickly turn their diet around
  • Do it right - learn what to eat and when
  • Cut to the chase - follow easy, straightforward advice from diabetes experts
  • Leave confusion behind - learn essential nutrition tips everyday
©2015 the American Diabetes Association, Inc. (P)2018 HighBridge, a division of Recorded Books

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