Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • Weight Training: 2 Books Bundle

  • Strength Training Program 101 & Strength Training Nutrition 101
  • 著者: Marc McLean
  • ナレーター: Evan Schmitt
  • 再生時間: 3 時間 41 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『Weight Training: 2 Books Bundle』のカバーアート

Weight Training: 2 Books Bundle

著者: Marc McLean
ナレーター: Evan Schmitt
¥ 1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 1,900 で購入

¥ 1,900 で購入

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あらすじ・解説

Two top-selling weight training books in one...revealing the best strength training exercises and strategies - and simplified nutrition advice to help you get best results.

Do you get bored with your weight training program too soon because the results don't come quickly enough - or at all?

Are you fed up with boring, bland muscle building diets that get you nowhere?

Are you frustrated at looking in the mirror and seeing the out of shape reflection?

It ain't your fault, there's so much confusing advice in the health and fitness industry when it comes to exercise and nutrition that we don't know who to believe.

Fitness magazines bring out endless different training programs, we hear about a new fad diet every other week, and there are countless garbage supplements on the market promising the world.

Building lean muscle, burning body fat and developing a lean, awesome physique isn't as complicated as you would believe. And this book bundle shows you not only the most effective weight training strategies to achieve results quickly, but it has solid, proven nutritional advice that's easy to follow - and maintain in the long run.

Looking for the best way to build muscle and burn fat effectively? This bundle contains two books written by Marc McLean, an online personal training and nutrition coach with almost two decades worth of experience in weight training. Marc is owner of Weight Training Is The Way and is also a health and fitness writer for leading websites including Mind Body Green, The Good Men Project and HealthGeatness.com.

This bundle contains two books:

Strength Training Program 101: Build Muscle & Burn Fat...In Less than 3 Hours Per Week

Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way of Eating You Can Actually Main

©2017 Marc McLean (P)2017 Marc McLean

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