Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。

  • Vegan Diet Lifestyle Guide for Beginners

  • How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
  • 著者: Sam J. Michael, James Greger
  • ナレーター: Bill Perry
  • 再生時間: 3 時間 3 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、12万以上の対象作品が聴き放題に
オフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『Vegan Diet Lifestyle Guide for Beginners』のカバーアート

Vegan Diet Lifestyle Guide for Beginners

著者: Sam J. Michael, James Greger
ナレーター: Bill Perry
¥ 1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 1,900 で購入

¥ 1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

The book for anyone who says they could never give up cheese.

Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? How do you even get started cooking without cheese! You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Let alone find all the time for this? Sound Familiar?

If it does, then the information inside this book will give you the answers you’ve been looking for. Because this diet is not a chore like you may think it is. With the right guide veganism can be made extremely simple and enjoyable, believe it or not. This book will be a helping hand on your path to a better and happier version of you. You may even find yourself saying, going vegan was one of the best decisions I ever made.

You will learn: 

  • How to find delicious substitutes for your favorite non vegan foods.
  • How to develop the mindset to gain self-control, deal with any criticism, and develop the abilities to not let it affect you.
  • How to get your body to start to favor vegan foods over non vegan foods.
  • How to travel the world and eat out anywhere as a vegan.
  • Unique ways to make veganism affordable for people on a tight budget.
  • How to be healthy on a vegan diet with many tips.
  • How to make a difference in the world in nonconfrontational ways.
  • How to find like-minded people who are vegan, so you're not alone in the journey.
  • The one tool that will help you find vegan foods where ever you are.
  • 20 simple and delicious, easy and fast recipes to get you started.
  • How a vegan diet will help you lose weight. 
  • Tips and tricks for working out on a vegan diet.
  • Meal prep on a vegan diet to make life easier.
©2019 Sam J. Micheal (P)2019 Sam J. Micheal
  • 完全版 オーディオブック

Vegan Diet Lifestyle Guide for Beginnersに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。