Unshrinkable
Why Strong Women Secretly Criticize, Diminish, and Thwart Themselves…and How to Stop
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Audibleプレミアムプラン30日間無料体験
Unshrinkable
￥2,630 で購入
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ナレーター：
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Gabra Zackman
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著者：
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Darby Bonomi
You've earned your place at the table. So why do you still feel like an impostor? Why do you minimize your wins, overwork to prove your worth, and apologize for wanting more?
In Unshrinkable, sport and performance psychologist Dr. Darby Bonomi draws on thirty-five years of treating and coaching hundreds of women to reveal why accomplished women secretly undermine themselves—and how to stop. Through candid personal stories and insights from her work with high-achieving clients, she exposes the hidden patterns that keep capable women playing small: the "good girl" conditioning, the fear of ambition, the addiction to perfection.
This isn't another self-help platitude about fixing yourself. It's your invitation to stop the self-punishment and give yourself permission to want more—unapologetically. Bonomi shows you how to silence your inner critic, own your ambition, and fully use the power you already have.
You are not shrink-to-fit. It's time to become unshrinkable.