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あらすじ・解説

Guided visualisations to promote trust, patience, and self-belief. Helping you learn to trust in yourself and the future and let go of negative thinking patterns. Linda Hall, inspirational meditation teacher and personal-development coach, has 20 years’ experience in stress management. This personal-development audio combines powerful visualisation techniques with confidence coaching and mindfulness exercises to manage stress and anxiety and strengthen self-worth. Set to gentle background music.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2012 Linda Hall (P)2012 Resource

Trustingに寄せられたリスナーの声

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絞り込み:
  • 総合評価
    5 out of 5 stars
  • ナレーション
    5 out of 5 stars
  • ストーリー
    5 out of 5 stars
  • 匿名
  • 2017/09/22

Great book!

So many new perspectives from this book. It's relaxing and reminds me to always remember I am supported and to trust. This book really helped me in several ways. Her voice is soothing and nuturing. Everything is okay when I start listening and it calms my mind down and just relax. Feel more confident in myself and still listen often

並べ替え:
絞り込み:
  • 総合評価
    1 out of 5 stars
  • db
  • 2019/06/12

I didn't find the voice calming

I'm sorry but the voice was not soothing and felt a little rushed, so not relaxing and thus not helpful in learning to trust, for me.