"I am trapped", "I am lost", "Everything is useless and hopeless (including me)", "The things went wrong, and I can't change them for the better, not in the slightest", "Even if I change something or everything for the better, it's not going to be a good outcome", "Even if the outcome is good now, I will lose it or it will turn to the worst"....

If you feel that these thoughts have something to do with you, this hypnotic audiobook will offer you the way out. Use this book if you want to find solutions, which will suit you the best, considering your individual features and your inner ecology.

Moreover, I am not going to persuade you that all is for the best (not all and not always), that what you have to overcome just makes you stronger (if does not cripple or kill) and that you just need to “Think positive, be positive, and everything will be okay!” (not necessarily). If you want to release stress and get out of your issues, this book is for you.

I am a hypnotherapist, master NLP, psychodrama and EMDR therapist, coach, trainer, and writer with more than 20 years’ experience.

In my work, I use cognitive behavioral therapy (CBT), hypnotherapy, EMDR, psychodrama, family system therapy, solution-focused therapy, and my own techniques.

I offer you not only "a better understanding of yourself and of the reasons for your troubles”. I offer real, practical solutions for your everyday life.

In my audiobooks you will find interesting, inspiring, and safe methods of self-regulation and solutions to many serious problems.

Download this book, and release your stress fast!