Is spiritual travel just astral projection or is it used by God?

Many Christians today say they are traveling into the heavens, but others are not convinced that "spiritual travel" is used by God. The reason could be that no one has provided convincing evidence showing how it is different from astral projection. 

If you’re uncertain whether spiritual travel is used by God or only by the New Age and the occult, this book will help you uncover the truth. The author compares astral projection and spiritual travel side by side. His research suggests that they are not the same thing. He provides a thorough examination of the scriptures which demonstrate that the prophets and apostles have been traveling in the spirit for centuries. 

Far from being restricted to the occult, spiritual travel is actually a tool that is intended to be used by God to accomplish His divine purposes. With the same down-to-earth teaching style he used in Seeing in the Spirit Made Simple and Divine Healing Made Simple, Praying Medic provides Bible-based teaching, dozens of testimonies, and simple illustrations that will help even the least experienced person understand spiritual travel. Exercises are provided at the end of key chapters to help activate your spirit.

Traveling in the Spirit Made Simple can help you be more effective in divine healing, deliverance, intercession, and many other forms of ministry. But most importantly, it will help you know God in a more personal way. This book is part of a series called The Kingdom of God Made Simple—a self-study course designed to train believers to live the life offered to them as heirs of God's kingdom.