To Know Your Self
The Essential Teachings of Swami Satchidananda
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To Know Your Self
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ナレーター：
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Nathan Chatelier
概要
To Know Your Self is based on the essential teachings of Sri Swami Satchidananda, founder of Integral Yoga. When you know yourself—your true Self—then you know everything, and you understand everyone.
It’s not easy. It takes work and perseverance. But even that effort can be joyous, and when that realization dawns, you will enjoy your own true nature, which is always peaceful and happy.
The Yoga teachings in this book show you the way to know your true Self and help you on your path. This book will illuminate how happiness, peace and joy are our true nature and each of us plays a unique role in this universe. The straightforward teachings contained in this book can help you to free yourself from all unhappiness and discover who you are essentially so you can live that with joy.
This book is a practical, lucid guide to peaceful living. All aspects of life—physical, mental and spiritual—are covered. The presentation is light, lively and entertaining with wisdom stories and parables; the ideas, illuminating. A fountain of wisdom that readers return to again and again.
©1978, 1988, 2014 Integral Yoga Publications (P)2024 Integral Yoga Publications