The Way of Integrity
Finding the Path to Your True Self
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The Way of Integrity
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ナレーター：
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Martha Beck
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著者：
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Martha Beck
Oprah's Book Club pick
A New York Times best seller
Best-selling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful life.
In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us - people pleasing, staying in stale relationships, negative habits - all point to what happens when we are out of touch with what truly makes us feel whole.
Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.
With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.
©2021 Martha Beck (P)2021 Hachette Audio UK批評家のレビュー
"This radiant book will not only change your life, but perhaps even save it." (Elizabeth Gilbert)