Want to discover how to use meditation to transform your life? Have you tried meditation, but had trouble sticking to a routine or finding the time? With benefits like decreased stress, blood pressure, anxiety, and depression and increased sleep quality, immunity, and mood, meditation has deservedly made its way into the daily routine of virtually every top performer.   

Every meditation in this bundle was professionally narrated and recorded to deliver you the ultimate meditation experience in the comfort of your home. All meditations have multiple options for background audio, allowing you to customize the experience to your liking.  

This bundle contains two audiobooks:   

• Mini-Meditations for the Busy: Guided Mindfulness Meditations to Quiet the Mind, Reduce Anxiety, and Sleep Better in 15 Minutes.  
• F*cking Meditate: 5 Minute Guided Meditations for People Who Don’t Have the F*cking Time. Relieve Stress, Fall Asleep Instantly, Rewire the Brain for Relaxation.
   

This meditation bundle will help you:   

• Turn on the body’s natural relaxation response 
• Melt stress and anxiety on demand 
• Energize your body and mind 
• Get better quality sleep 
• Learn the fundamentals of mindfulness meditation 
• Have the perfect morning routine 
• Improve your relationships 
• Discover the secret to sustained happiness 

And much more…  

Get your copy today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.