The Ultimate Guide to Keto Diet for Vegans delivers the best in a combination of two nutritional diets on a separate edge of the spectrum, Vegan and Keto. Discover a unique approach to harnessing the health and weight loss benefits of the ketogenic diet and combine it with the vegan lifestyle. This book dissipates the myth that vegan contradicts the keto diet and offers a model to achieve top quality health and weight loss by eating certain portions of healthy fats and plant-based proteins, bringing recipes that are all free of meat, eggs, and dairy and are keto compliant to you. 

This revolutionary new approach to dieting highlights a plant-based diet plan sourced from whole, natural foods that are rooted in healthy fats and proteins that are lower in carbohydrates. You will understand a sustainable model that will enable those living a vegan lifestyle to achieve optimal health, lose weight, and eliminate cravings for inflammatory foods. 

This book brings a wealth of professional insight and cherished advice derived from real-world experience from experts in the health and wellness sector.  

Whether you are looking to start a vegan, vegetarian, ketogenic, or keto diet plan or you are just looking to cook good food and having a bit of fun with your recipe, while been health-conscious, this book has something for you!