Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。

  • The Thin Microbiome

  • Why We’ve Lost Our Ability to Lose Weight and How to Restore It
  • 著者: Dilia Suriel
  • ナレーター: Bethanne Reid
  • 再生時間: 48 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、12万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます。
『The Thin Microbiome』のカバーアート

The Thin Microbiome

著者: Dilia Suriel
ナレーター: Bethanne Reid
¥ 350で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 500 で購入

¥ 500 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Love, purpose, joie de vivre, freedom begins with health, and health is based on a richly diverse microbiome.

For most of my time on planet Earth, weight was not a mere number on the scale. Weight was the confidence to show up in the world, the possibility of attracting a mate, and ultimately what fueled myself-acceptance. That's why like most women, I invested a significant portion of my life force toward one thing: losing weight. As soon as I learned about the newest diet sensation, boom! I turned my life upside down. Then after months of white knuckles and Herculean efforts, I lost weight. But then I watched in horror as the scale went back up. 

The issue is not how can I get the scale to show a lower number, but why does my weight rebound? The life-changing question became crystal clear. The ancient wisdom is this,

We can't solve a problem until we ask the right question.

The only question I had been asking was, "How can I lose weight as fast as humanly possible?" That's why I kept regaining the weight back.

Rob Knight, a professor at UCSD stated, "If we try to predict lean or obese based on our human genome, we could only do that with 58 percent accuracy, but we could achieve 98 percent accuracy using our microbial genes. The implication of Dr. Knight's statement is this:" 

Sustaining healthy weight is 98 percent dependent on our microbiome!

What would it mean to you personally to end the weight-loss conundrum, live at a healthy weight, end the self-loathing, and show up proud, energized, and vibrant? 

This year, you have a choice. 

Are you ready to empower yourself by acquiring a fat-burning microbiome? 

Let's go!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Dilia Suriel (P)2022 Dilia Suriel

The Thin Microbiomeに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。