The System of Self C.A.R.E.
4 Life Practices to Improve Mental Health and Performance
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
The System of Self C.A.R.E.
￥900 で購入
-
ナレーター：
-
Darryll Stinson
-
著者：
-
Darryll Stinson
このコンテンツについて
Mental health has been a rising concern in every corner of our world. The problem, especially for high achievers, is that traditional mental health advice is designed to lead people from crisis to calm, bringing someone who is struggling with stress, anxiety, or depression to find grounded peace, safety, and love.
Darryll presents a new mental health roadmap that doesn't just help leaders feel better but empowers them to become better — moving from crisis to calm and then greater levels of contribution, productivity, and performance.
Stemming from his daily practice, suicide survivor Darryll Stinson reveals his groundbreaking Self-C.A.R.E. system that he’s shared with audiences across the globe:
Conscious Awareness: Understand how your subconscious beliefs affect your results in life and work
Activities: Learn how to shift your energy and change your state in any situation
Relationships: Deepening your relationship with yourself, others, food, and money
Expression: Giving full voice to your authentic self
Whether you're battling depression or looking for your next edge in performance, this book offers a roadmap to lasting transformation.
©2025 Seeding Greatness (P)2025 Darryll Stinson