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The Sinners Guide to Dieting: Eat Whatever You Like and Still Lose Weight!
- ナレーター： Jonathan Bunce
- 再生時間： 44 分
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The Sinners Guide to Dieting: Eat Whatever You Like and Still Lose Weight!
あらすじ・解説
Lose weight, be healthy, be happy...
This sinfully delicious book will be your gym buddy and a go-to companion guide for burning fat whilst also living a healthier and happier lifestyle; the lifestyle you deserve to have. Whether you want to bulk up or simply lose weight, it will teach you all the ins and outs of the fitness and well-being industry by using insightful information from myself and a myriad of professional trainers and fitness bloggers in a selection of easy to follow rules. This book is the brainchild of years and years of training, dieting and living a happier and healthier lifestyle. The information has been broken down into bite-size chunks for easy digestion (without the need to increase your intake of dietary fiber.) I wish you a healthy and happy life and all the best with your journey that will one day soon get you where you want to be.
Warning: Please consult a doctor or medical practitioner before engaging in a rigorous training regime; stay safe out there.
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