Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。

  • The Self-Love Superpower

  • The Magical Art of Approving of Yourself (No Matter What)
  • 著者: Tess Whitehurst
  • ナレーター: Leslie Howard
  • 再生時間: 6 時間 6 分

Audible会員プラン 無料体験

会員は、12万以上の対象作品が聴き放題
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます
『The Self-Love Superpower』のカバーアート

The Self-Love Superpower

著者: Tess Whitehurst
ナレーター: Leslie Howard
30日間の無料体験を試す

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 2,200 で購入

¥ 2,200 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Discover the power of loving your (im)perfect self in an (im)perfect world.

This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration. But this journey is a spiral, and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as: energetic hygiene; grounding and clearing; body positivity; shielding your energy; boundaries; shadow work; clearing clutter; intuitive eating; chakras; stepping into your truth; and feng shui.

Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.

©2021 Tess Whitehurst (P)2021 Tantor

The Self-Love Superpowerに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。