The Self-Image Method™
Redesigning Your Self-Image from the Inside Out
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Audibleプレミアムプラン30日間無料体験
¥1,800 で購入
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Dr. Alfred E. Smith
What if the reason you're still stuck has nothing to do with effort? You've set the goals. Built the routines. Read the books. Hired the coaches. By every visible measure, you've done the work—and yet something at the root hasn't moved. That's not a discipline problem. It's not a motivation problem. It's a self-image problem.
In The Self-Image Method™, Dr. Alfred E. Smith—pastor, PhD, and self-image coach—draws on decades of research and the landmark work of Dr. Maxwell Maltz to reveal the one thing no productivity system addresses: the internal picture running silently in the background, filtering every decision, shaping every relationship, and keeping you locked inside a version of yourself you never chose.
This isn't theory. It was born in a car on the side of the road, where Dr. Smith—at age 62, with thirty years of pastoral leadership and five published books behind him—sat crying, unable to move, realizing the identity he had been living from was never actually his. What he found his way out of became this method.
Inside, you will discover how your self-image was built and why willpower alone can't rebuild it, eliminate the Inner Critic using tools grounded in performance science, use Future-Self Imaging to reprogram the internal picture before circumstances change, and apply the Architecture of Self-Image—Authority, Repetition, and Emotional Intensity—to make the new identity durable, not temporary.
Drawing on decades of research and thousands of coaching clients, Dr. Smith delivers a nine-chapter system that moves from the root of identity through authentic leadership and expanded self-image—with reflection prompts at every stage to turn insight into action.
The self-image you were given was never the whole story. This book is how you write the next chapter—in your own voice, from the inside out.
Perfect for listeners of Psycho-Cybernetics, The Big Leap, and Mindset—and for anyone who knows something needs to change at the root.
©2026 Alfred E. Smith (P)2026 Alfred E. Smith