Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中
-
The Secret Joy of Hygge
- A Practical Guide to Cultivating Happiness in the Everyday
- ナレーター： Brittany Wilkerson
- 再生時間： 2 時間 18 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
The Secret Joy of Hygge
あらすじ・解説
Spread hygge happiness throughout your life.
The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth and joy to your everyday life. Sipping a cozy cup of tea. Nesting at your desk surrounded by your favorite plants and pictures. Gathering loved ones around your table. All are the hygge way.
With simple, actionable techniques, you’ll learn how to embody hygge inside - and how to live it at home, at work, and with family and friends. If your life is a little frantic and you’re looking to slow down, de-stress, and increase your overall happiness, this book is for you.
The Secret Joy of Hygge includes:
Hygge 101 - defines hygge, explains the history behind the concept, and describes its role in creating happiness
Hygge for all - shows you how to apply this Danish idea to your life no matter where in the world you live
Beyond hygge - examines related topics like meditation, feng shui, and minimalism
Explore hygge and discover the simple joys of unplugging and reconnecting with yourself and your world. Let these step-by-step strategies be your guide.