The Paleo Diet for Beginners
The Ultimate Guide to Get Started with Paleo Diet for Weight Loss
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Audibleプレミアムプラン30日間無料体験
The Paleo Diet for Beginners
￥500 で購入
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ナレーター：
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Nick Dolle
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著者：
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Stanley M. Dolan
概要
Are you considering a diet to lose weight? Have you tried fad diets in the past that just don’t work? Have you considered something a bit different?
Excess weight has become a serious problem, especially in more affluent parts of the world. The knock-on effect for health and well-being has been well-documented, and dieting has become big business as a result. But with so many diets in the market, what is the best one for you?
The paleo diet has been designed to replicate the foods we ate, thousands of years ago. Losing weight has never been easy, but the paleo diet offers something that is uniquely different and has been proven to work for millions of people who have followed its principles.
In this book The Paleo Diet for Beginners: The Ultimate Guide to Get Started with Paleo Diet for Weight Loss, you can follow that diet successfully with advice on:
- What exactly is the paleo diet?
- Is organic the way to go in this modern world?
- What are paleo-approved foods?
- How to exercise while on the paleo diet
- Is the paleo diet right for the whole family?
See for yourself how it could work for you with The Paleo Diet for Beginners!
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