『The Obesity Paradox』のカバーアート

The Obesity Paradox

When Thinner Means Sicker and Heavier Means Healthier

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The Obesity Paradox

著者： Carl J. Lavie MD
ナレーター： Sean Pratt
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30日間の無料体験後は月額￥1500で自動更新します。いつでも退会できます。

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このコンテンツについて

Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases - from heart disease to cancer - often live longer and fare better than normal-weight individuals with the same ailments. In this groundbreaking audiobook, Carl Lavie, MD, reveals the science behind the obesity paradox and shows us how to achieve maximum health rather than minimum weight. Lavie not only explains how extra fat provides additional fuel to help fight illness, he also argues that we’ve gotten so used to framing health issues in terms of obesity that we overlook other potential causes of disease. Picking up where the best seller Fat Chance left off, The Obesity Paradox will change the conversation about fat - and what it means to be healthy.

©2014 Carl J. Lavie MD (P)2014 Gildan Media LLC フィットネス・食生活・栄養 減量・体重管理 生物学 生物科学 社会科学 科学 食習慣・健康的な料理

批評家のレビュー

“Everyone who struggles with weight should read this important book. Dr. Lavie presents the science to support the truth that being overweight and even moderately obese may correlate with better long-term health and greater longevity—if you stay fit by making good food choices and maintain sensible physical activity. The Obesity Paradox is a story that has not been told in such a clear, evidence-based way. It challenges conventional wisdom and is exciting to read.”—Andrew Weil, MD, author of 8 Weeks to Optimum Health and Spontaneous Happiness
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