Through this savvy, cogent little book, you will have understanding of some basic concepts of natural healings and learn some simple ways to self-heal or heal others. Queenie Young shows you that anyone can create miracles.

The book was written from the heart, which covers Reiki, the chakras, meditation, crystals, essential oils, sound therapy, hypnotherapy, self-hypnotherapy, and dream healing, all explained in understandable terms that lift the veil of secrecy from what in the West have been called the “dark arts”. She shows they are not dark at all, but instead are based on principles that run like deep veins through all religions and all cultures.

The book includes some simple healing practices and exercises that everyone can easily practice on their own. By practicing more, you will get a better understanding of yourself and achieve a happier and healthier life, and importantly some level of self-realization.

The book will be very helpful to those who want to reduce stress while improving their well-being or just want to know more about natural healing.

When you consider that medical researchers estimate 90 percent of illness, pain, and disease are stress-related, thus deeply connected to our emotions, why not try these simple means to relieve this stress, which is so taxing to your body and mind? If you have ever wondered whether natural healing is for you, this book will provide you with some answers.