The Language of Pain
Fast Forward Your Recovery to Stop Hurting
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Audibleプレミアムプラン30日間無料体験
The Language of Pain
￥1,900 で購入
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ナレーター：
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Susan Mcgurl
概要
For people dealing with chronic pain, just getting through the day can be a trial. In many cases, your only treatment options are opioids, other analgesics, and a puzzling choice of self-help options. But there’s a way to reduce your suffering that isn’t focused on drugs or expensive pain management programs.
In The Language of Pain, Dr. Trevor Campbell provides practical tools for alleviating your agony. Based on years of experience, Dr. Campbell’s approach builds a solid foundation for success and targets the behaviors, beliefs, and attitudes that trigger the specific brain centers that generate pain as a continuous threat signal. He offers clear recommendations for simple, effective actions to improve your quality of life and dramatically lessen the physical distress you endure every day.
At last, there is an accessible and durable evidence-based, non-pharmacological approach for reducing your pain and getting back to living!
©2019 Trevor Campbell (P)2020 Trevor Campbell