The Joyful Aging Formula
Stress-Free Lifestyle Changes for Increased Longevity and Enhanced Physical and Mental Well-being
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
The Joyful Aging Formula
-
ナレーター：
-
Elizabeth Stockton
-
著者：
-
Cat Stone
このコンテンツについて
The Joyful Aging Formula: Embrace Your Third Age with Vitality and Joy
Are you ready to transform your approach to aging?
Welcome to "The Joyful Aging Formula," your comprehensive guide to a vibrant and fulfilling life beyond 60.
Drawing from years of experience in wellness and fitness, Cat Stone introduces the concept of "Third Age Mojo" — a revolutionary approach to aging with grace, strength, and joy.
Discover the Six Pillars of Third Age Mojo: Health, Mindset, Money, Relationships, Adventures, and Home.
Learn how to maintain your physical and mental well-being, cultivate a positive outlook, manage your finances, build meaningful connections, embrace new experiences, and create a nurturing living environment.
Filled with practical tips, inspiring stories, and expert advice, "The Joyful Aging Formula" is your roadmap to increased longevity and enhanced well-being.
Join the growing community of Third-Agers who are redefining aging and living their best lives.
Start your journey today — because "Someday is Now."