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The Inner Work of Age
- Shifting from Role to Soul
- ナレーター： Kristy Gill
- 再生時間： 15 時間 30 分
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The Inner Work of Age
批評家のレビュー
“As Connie Zweig points out in her deep and comprehensive book, it isn’t easy to age well when a human life is seen as a problem to be solved. In this time of rapid change, we need more of an inner experience. This valuable book will help you sort out what is important in life from what is a distraction. Getting old is a challenge, but it can be a joy.” (Thomas Moore, New York Times best-selling author of Care of the Soul)
“The Inner Work of Age is an inspiring roadmap to uncover our motivations for what we do with our precious long lives. Even after many years of teaching positive aging and activism, this book has me questioning and exploring my inner self to consider my future choices.” (Lynne Iser, president of Elders Action Network)
“We need stories of possibility. This is a rare book distilled from Connie’s deep and broad experience studying the leap from adulthood to elderhood. When I read it, I knew I was in the presence of a wise guide.” (Richard Leider, author of The Power of Purpose)
あらすじ・解説
- Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher
- Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life
- Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof
With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age.
Offering a radical reimagining of age for all generations, psychotherapist and best-selling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for self-reflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others.
Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.