The Gen X Handbook for Middle Age
The Pursuit of Health, Success, and Human Fulfillment
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。プレミアム会員登録で、非会員価格の30％OFFで予約注文できます。聴けるのは配信日からとなります。
The Gen X Handbook for Middle Age
￥1,300で今すぐ予約注文する
-
ナレーター：
-
Teri Schnaubelt
-
著者：
-
Lisa De Pasquale
このコンテンツについて
Lisa De Pasquale's The Gen X Handbook for Middle Age is your mixtape of practical and humorous advice for Gen Xers navigating their journey through aging, health, career, and family in a world dictated by the "Me" generations.
The first wave of latchkey kids is turning sixty. This book is the CliffsNotes for aging gracefully. You'll learn how to maximize your prime years for health, success, and human fulfillment in a culture that expected us to be cynical slackers.
In this book, you'll discover: how to topple the generational food pyramids; the ideal workout for your movie montage makeover; how to lose 170 pounds—the easy way; biohacking tips for non-billionaires; self-care for the generation who pretends not to care; what to pack in your plastic surgery bug out bag; how to wear old band tees without looking old; how to stop being "Work Mommy"; the secret to raising resilient kids and grandkids; setting up your Gen X safe space at social events; choosing your retirement adventure.
Slip on your Ray-Bans and start living your best life. Or whatever.
©2025 Lisa De Pasquale (P)2026 Tantor Media