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  • The Food Babe Way

  • Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
  • 著者： Vani Hari, Mark Hyman - foreword
  • ナレーター： Vani Hari
  • 再生時間： 9 時間 37 分

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『The Food Babe Way』のカバーアート

The Food Babe Way

著者： Vani Hari, Mark Hyman - foreword
ナレーター： Vani Hari
¥ 1,890で会員登録し購入

無料体験終了後は月額￥1,500。いつでも退会できます。

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批評家のレビュー

"...Follow her plan and your life willbe more vibrant, more beautiful, and more powerful." (John Robbins, author Diet for a New America and The Food Revolution)
"Vani Hari is a crusader for truth in what we eat and drink. She turns her in-depth food investigations into apractical, easy-to-follow plan that will have you feeling and looking your best in no time." (Frank Lipman, MD, author of The New Health Rules)
"It would be nearly impossible for someone not to lose weight and feel better after following these 21 habits. They are absolutely life changing and I recommend them to my patients and students of medicine." (Joel Kahn MD, FACC, clinical professor of medicine, Wayne State University School of Medicine, and author of The Whole Heart Solution)

あらすじ・解説

Cut hidden food toxins, lose weight, and get healthy in just 21 days.

Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.

Luckily, Vani Hari - aka the Food Babe - has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it.

In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
©2015 Vani Hari (P)2015 Hachette Audio
減量・体重管理 衛生・健康的な生活
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