『The Female Longevity Protocol』のカバーアート

The Female Longevity Protocol

Unlock the Science-Backed Blueprint to Feel, Look, and Function Your Best -- At Any Age

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期間限定:2026年10月19日(日本時間)に終了
2026年10月19日まで対象者限定でプレミアムプランが4か月 月額99円キャンペーン開催中。詳細はこちら。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
会員登録は5か月目以降は月額¥1,500で自動更新します。いつでも退会できます。
オーディオブック・ポッドキャスト・オリジナル作品など数十万以上の対象作品が聴き放題。
オーディオブックをお得な会員価格で購入できます。
30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

The Female Longevity Protocol

著者: Kayla Barnes-Lentz
プレミアムプランを無料で試す プレミアムプランを無料で試す

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

30日間の無料体験後は月額¥1500で自動更新します。いつでも退会できます。

¥3,570で今すぐ予約注文する

¥3,570で今すぐ予約注文する

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
From globally recognized female longevity expert Kayla Barnes-Lentz—the most publicly measured woman in the world—comes the ultimate female longevity handbook: a science-backed blueprint for women to optimize their health, work with their unique biology, and thrive at every stage of life.

Nearly all health research has historically been conducted on male bodies, leaving women without a clear guide to their own biology. And while women live longer than men on average, they spend more of those years in poor health. Drawing on the latest research, cutting-edge science, and insights from leading medical experts, Kayla Barnes-Lentz offers a personalized, evidence-based approach to optimizing women’s health at every stage of life.
Through a step-by-step approach, you will learn how to:

● Identify longevity risks and genetic predispositions early.
● Know which tests to ask for and understand your optimal biomarkers.
● Spot critical biomarker shifts years before a diagnosis.
● Improve sleep, which affects nearly every area of health.
● Build bone and muscle to stay strong and independent with age.
● Support ovarian health and hormonal transitions at every life stage.
● Preserve memory and focus as hormones shift.
● Uncover cardiovascular risks that are often missed in women.

Featuring more than 25 contributions from female medical doctors and PhD researchers—and fully fact-checked by a female physician and PhD—The Female Longevity Protocol gives women the evidence-based tools to extend not just the length of their lives, but the strength and vitality with which they live them.
老化・長寿 衛生・健康的な生活
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