Audible会員プラン登録で、12万以上の対象タイトルが聴き放題。
-
The Complete Guide to Memory
- The Science of Strengthening Your Mind
- ナレーター： Jason Culp
- 再生時間： 7 時間 7 分
商品を追加できませんでした
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
The Complete Guide to Memory
あらすじ・解説
Brought to you by Penguin.
A renowned brain expert shares the simple tricks that will future-proof your memory.
Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable.
In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter.
Learn how to boost your memory through techniques like:
- Mind mapping and making lists
- Reading more novels than non-fiction
- 'Chunking' several pieces of information together to make them easier to remember
- Choosing manual methods over technological solutions like phones and GPS
Packed full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.