Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • The Brain Fog Fix

  • Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
  • 著者: Dr. Mike Dow
  • ナレーター: Dr. Mike Dow
  • 再生時間: 7 時間 43 分

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2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
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『The Brain Fog Fix』のカバーアート

The Brain Fog Fix

著者: Dr. Mike Dow
ナレーター: Dr. Mike Dow
2か月間の無料体験を試す

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 2,600 で購入

¥ 2,600 で購入

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あらすじ・解説

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact if you look at the way most of us live, it's almost as though we've chosen a lifestyle deliberately intended to undermine our brain chemistry.

Fortunately there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired. The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.

"If I've learned one thing from the thousands of people I've treated, it's that you have to take the whole person into account if you want to think and feel better." (Dr. Mike Dow)

©2015 Blackstone Audio, Inc. (P)2015 Blackstone Audiobooks

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