Audible会員は対象作品が聴き放題、2か月無料体験キャンペーン中

  • The Bodybuilding Bible for Men II

  • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
  • 著者: Henrik Mulford
  • ナレーター: Kelly Rhodes
  • 再生時間: 5 時間 13 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

2024年5月9日まで2か月無料体験キャンペーン中!詳細はこちらをご確認ください
会員は12万以上の対象作品が聴き放題、アプリならオフライン再生可能
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無料体験終了後は月会費1,500円。いつでも退会できます。
『The Bodybuilding Bible for Men II』のカバーアート

The Bodybuilding Bible for Men II

著者: Henrik Mulford
ナレーター: Kelly Rhodes
¥ 1,750で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥ 2,500 で購入

¥ 2,500 で購入

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あらすじ・解説

Are you ready to join the club??

If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you!

It will not only enable you shape the body of your dreams, but it will also empower you to stay the course.

Now here is a fact:

Building-up muscles and cutting down on fats is not a sophisticated ordeal. As explained in the first part of this book (The Bodybuilding Bible for Men I), the bulking and cutting phases do not have to be so cumbersome.

This sequel presents to you in clear terms the practical steps to:

  1. Getting your body and mind in shape

In this guide, you will find a lot of tips and workout plans from your favorite bodybuilders.

  1. Keeping your body and mind in shape

Often, an individual decides to put in the work to get in shape, but before long, he loses focus and falls back. This bible has what you need to stay focused when those times come.

The first part of this book will feed you the basics of bodybuilding, while this second part will keep you inspired and consistently working to build your dream looks.

Check out some other key information contained in this book:

  • Six amazing fitness YouTubers carefully selected to cover all body-types, so no one is left out.
  • Practical methods for effective use of the gym and fitness equipment at home
  • How often and for what duration should one use the gym & fitness tools at home (the question of intensity or extensity)
  • Smart ways to select bodybuilding kits that not only fit but also enhance your workout experience.
  • Workout routines, dieting, tips, and many more from some of your favorite and most rugged-looking bodybuilders
  • Effective diets to help you get shred and ready for a naturally ripped body
  • And more!

So, simply go up and hit the “buy” button now! To begin building the body, you desire.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Henrik Mulford (P)2021 Henrik Mulford

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