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The Best Diet for Your Personality
- How to Find the Right Diet Plan Which Works for You
- ナレーター： Shannon Hirska
- 再生時間： 32 分
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The Best Diet for Your Personality
あらすじ・解説
This book aims to help you determine the right diet plan for your kind of personality. Lack of time is the most typical reason why a person continuously postpones his or her plan to create a well laid out diet. This sometimes prevents a person from following a diet plan which can help him achieve the body and the fitness that is due him or her. In most cases, the reason why everything has been put off is because of the person's personality. You should know yourself better than anyone else (or at least your parent or sibling does), and you must admit that you are the only one causing the delay. Accept the fact that there are some things that you need to improve in your personality if you want to improve your health and reduce your weight, such as your determination, motivation, and discipline. Life could be so much easier to live if you have the discipline and will-power to fight your cravings for unhealthy foods. With these traits, you can easily improve your health and get that body that you dream of having.