The Art of Being Easily Pleased
Words to Unlock a Wonderful Life
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ナレーター:
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Donna Ashworth
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著者:
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Donna Ashworth
‘Donna Ashworth’s words are sunshine for the soul. And this new collection is full of her best work.’ – MATT HAIG
The audiobook includes brand new morning and evening meditations inspired by the themes of the book, extended versions of all eight visualizations, and exclusive poems from Donna to help you deepen your practice and make joy a way of life.
The trick, I think, is to become easily pleased. To be astounded, every day, by the things that so beautifully surround us. To really see this miracle of life we are living. To find magic in the minutiae. Knowing that we will never cease to be wowed by this universe and its miraculous glimmers of hope, love and connection.
The Art of Being Easily Pleased is my most exciting project to date because it contains all of the whys and the hows.
I created this book for all the ‘overs’ out there and for anyone who never felt enough and yet somehow too much…
If you are an over-thinker, an over-feeler, an over-lover, an over-healer – you will know that this way of being does not flow. It takes work.
This is me showing my work.
Starting today, we find beauty in the ordinary. We remember who we are and we connect to one another and the energy that surrounds us all.
‘Be pleased, my friends, be pleased.
There is much to be pleased about.’
Donna x
‘This book will crack open your heart to let in more love.’ – DAVINA McCALL
‘Donna is a human disco ball and this book will radiate shards of illuminating light onto our most troublesome shadows.’ – DAWN FRENCH
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批評家のレビュー
Donna Ashworth’s words are sunshine for the soul. And this new collection is full of her best work. You feel every word comes from a sincere, authentic place. The power of empathy, right here. She is a treasure. - Matt Haig, bestselling author of The Midnight Library
This book will crack open your heart to let in more love. - Davina McCall, broadcaster and bestselling author
Whenever I’m feeling lost, I reach for Donna Ashworth’s words and feel found. - Bryony Gordon
We all need more Donna Ashworth. - Chris Evans
Donna Ashworth cuts to the heart of what we are all feeling inside. She gives voice to the little, neglected person we keep tucked away. She ushers you into a quiet room where there is warm tea and a cozy blanket and then holds your hand while you cry. Her words are nuture. Her spirit is mother, grandmother, daughter and aunt. - Evangeline Lilly, actress and author
Soul-nurturing permission to relax, connect and be kinder to ourselves. - Fearne Cotton, broadcaster and author
Donna is a human disco ball and this book will radiate shards of illuminating light onto our most troublesome shadows. - Dawn French, actress, comedian and writer
Some people have the Bible by their bed. Others a self-help manual. I have Donna Ashworth. - Susannah Constantine, journalist and author
Donna’s writing calms me down, lifts me up, inspires and enlightens. She makes women feel good about themselves and that’s my type of girl! - Denise Welch, actress and broadcaster
If there is a god, Donna is doing her or his work. - Robbie Williams, singer-songwriter
So inspiring, so heartfelt… the way Donna writes is beyond beautiful. - Lisa Snowdon, broadcaster and model
A little corner of calm within life’s storm – wonderful. - Cat Deeley, TV presenter
Brilliantly reflective, awakening and full of comfort. - Giovanna Fletcher, actress, author and podcaster
Like a warm hug. Donna’s words are comfort for the soul. - Tamzin Outhwaite, actress and dancer
Donna is a true wordsmith. Her writings never fail to move me. - Nadia Sawalha, actress and TV presenter
Donna’s words are never just words, they are teachings. Provoking and inspiring, comforting and loving. I couldn’t live without them. - Kellie Bright, actress
Donna’s much-needed words will no doubt empower and lift our young people today. - Lisa Faulkner, actress and TV presenter
Donna has a rare gift of being able to put into words how we all feel. Her writing is like a hug from a wise friend. - Samia Longchambon, actress
This book will crack open your heart to let in more love. - Davina McCall, broadcaster and bestselling author
Whenever I’m feeling lost, I reach for Donna Ashworth’s words and feel found. - Bryony Gordon
We all need more Donna Ashworth. - Chris Evans
Donna Ashworth cuts to the heart of what we are all feeling inside. She gives voice to the little, neglected person we keep tucked away. She ushers you into a quiet room where there is warm tea and a cozy blanket and then holds your hand while you cry. Her words are nuture. Her spirit is mother, grandmother, daughter and aunt. - Evangeline Lilly, actress and author
Soul-nurturing permission to relax, connect and be kinder to ourselves. - Fearne Cotton, broadcaster and author
Donna is a human disco ball and this book will radiate shards of illuminating light onto our most troublesome shadows. - Dawn French, actress, comedian and writer
Some people have the Bible by their bed. Others a self-help manual. I have Donna Ashworth. - Susannah Constantine, journalist and author
Donna’s writing calms me down, lifts me up, inspires and enlightens. She makes women feel good about themselves and that’s my type of girl! - Denise Welch, actress and broadcaster
If there is a god, Donna is doing her or his work. - Robbie Williams, singer-songwriter
So inspiring, so heartfelt… the way Donna writes is beyond beautiful. - Lisa Snowdon, broadcaster and model
A little corner of calm within life’s storm – wonderful. - Cat Deeley, TV presenter
Brilliantly reflective, awakening and full of comfort. - Giovanna Fletcher, actress, author and podcaster
Like a warm hug. Donna’s words are comfort for the soul. - Tamzin Outhwaite, actress and dancer
Donna is a true wordsmith. Her writings never fail to move me. - Nadia Sawalha, actress and TV presenter
Donna’s words are never just words, they are teachings. Provoking and inspiring, comforting and loving. I couldn’t live without them. - Kellie Bright, actress
Donna’s much-needed words will no doubt empower and lift our young people today. - Lisa Faulkner, actress and TV presenter
Donna has a rare gift of being able to put into words how we all feel. Her writing is like a hug from a wise friend. - Samia Longchambon, actress
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