The Anti-Inflammatory Diet
Eat to Reduce Inflammation and Pain
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プレミアムプラン4か月 月額99円キャンペーン開催中。 聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30％OFFで購入できます。
The Anti-Inflammatory Diet
￥940 で購入
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ナレーター：
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Michael Szymanski
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著者：
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J.D. Rockefeller
It seems like every third person these days is suffering from an inflammatory disease. Whether it is arthritis, or gout, or osteoporosis, the pain and inflammation can make it very difficult for an individual to carry on with his or her daily activities.
While you may already be taking certain medications, applying gels and oils, or doing certain exercises to ease the pain, the food that you eat may also have a great impact on the progression of the disease or how painful or uncomfortable the symptoms are.
In this audiobook, we plan to get you acquainted with how you can use food to ease the pain and discomfort of your symptoms. You will find suggestions on what nutrients are helpful and what foods you should eat and what foods you should avoid. So, let's get started and find out what to eat to ease your pain.
©2016 J.D. Rockefeller (P)2016 J.D. Rockefeller